First, before you roast me for talking about diet soda and exclaim how it is killing me, read this.
Basically, if you don’t drink a ton of it and still maintain a healthy lifestyle, it’s not bad for you. Who knew?
I prefer “diet” or “zero sugar” type sodas because of their perceived sweetness without impacting my glycemic index and adding to my overall daily calories. I would even go as far to say that I prefer the taste over traditional, full-sugar sodas. I enjoy a good soda pop but I don’t want to me left feeling like I just ate a bag of skittles.
Lost of love here for Coca-Cola company, and not so much for PepsiCo.
I’m staying with widely available selections in the US and not considering any seasonal or special editions.
Before you ask, yes Diet and Zero/Zero Sugar products actually taste different and are sold simultaneously.